Remedial Massage
'Remedial' massage does not mean 'harder' massage, it means massage aimed at remediating an issue.
Remedial massage will address primary concerns and include trigger point work, cupping, and myofascial release as required, as well as pre and post massage assessments, mobilisation, stretching and exercises to improve movement or relieve pain.
Remedial massage will address primary concerns and include trigger point work, cupping, and myofascial release as required, as well as pre and post massage assessments, mobilisation, stretching and exercises to improve movement or relieve pain.
MassageMassage therapy manipulates the soft tissues of the body to improve blood flow which in turn reduces pain, promotes healing, and prevents future injuries caused by tight muscles.
|
Myofascial ReleaseFascia is the connective tissue that surrounds every part of the body and sometimes this tissue becomes tight. Myofascial release is the application of slow pressure to the fascia to encourage it to relax.
|
Trigger Point TherapyThink of trigger points as 'traffic jams' in your muscles that stop blood flow, cause pain, and sometimes refer pain to secondary pain zones in your body. Clearing trigger points will help your muscles move better and without pain.
|
CuppingCupping draws fresh blood into trigger points, knots or adhesions through suction and negative pressure. This helps return elasticity to muscles and connective tissues, restoring power.
|
Mind and Body Relaxation
You don't have to have a specific injury / problem to have remedial massage. A massage aimed at relieving general stress will generally cover lower back, upper back, arms, upper chest, neck, head and face.